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Today is National Junk Food Day


If you have ever been on a diet… Then you know you should allow at least one CHEAT DAY.. And I am here to tell you RIGHT NOW… Today is the day! Why? It’s NATIONAL JUNK FOOD DAY. A day to eat WHATEVER you want… CAKEWORKS coming in for Abby Langlas will bring in sweet treats! 381-6641 For some of us, every day is Junk Food Day. For the rest of us, National Junk Food Day is Dietitians will tell you that junk food is any food that contains little nutritional value. We also include foods that are high in salts, fats, and sugars. In other words, junk food is all that tasty stuff that the dietitians, and Mom, say is bad for us. On Junk Food Day, you get to eat anything you want. Eat any amounts that you want, too. Tomorrow, however, it’s back to a healthy diet. Please Note: Junk food may be hazardous to your health. After all, mom knows what’s best for you. Do so at your own risk. That risk includes Mom saying: “I told you so!” ———————- ———————- ———————- ————– Origin of National Junk Food Day: Our research found lots of information on what is and what isn’t junk food. We found no information on the origin of this day. It was most likely created by a diet conscious individual or group who desired to eat junk food, without guilt, at least one

Stephen Childs

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