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Beachbody Predicts 2020’s Top Health And Fitness Trends

Beachbody Predicts 2020’s Top Health And Fitness Trends

Hey, guys, I’m Beachbody Barre Blend creator, Elise Joan. And today, we’re gonna be looking ahead to what could be some of 2020’s big wellness trends. Making health and fitness resolutions on New Year’s Day is as traditional as the… Continue Reading

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Turn Holiday Cheat Meals Into Gains | Feat. Steven Spence

Turn Holiday Cheat Meals Into Gains | Feat. Steven Spence

– What’s up elite Thenx athletes? It’s Chris Heria. Today I’m here with Steven Spence. (Steven howling) We’re gonna show you how to make those holiday cheat meals into gains. – Oh you know I need that my boy. (Chris… Continue Reading